Many factors were explored for their impact on resting BP reductions and have been summarized in the corresponding narrative synthesis.
Although weighted mean differences reveal that handgrip training-induced SBP reductions are similar when merely comparing sexes (women − 5.6 mmHg, men − 4.4 mmHg) or ages (younger − 5.7 mmHg, aged − 4.4 mmHg), when the impact of sex and age is simultaneously evaluated, aged women experience the largest reduction in SBP (− 6.5 mmHg). Research spans 1992–2018 and represents 466 participants at least 43.1% of whom are women. Eight studies reported data in a way that facilitated age and sex comparisons of primary outcomes, while 7 of 18 studies reporting pooled data (men and women) provided segregated results.
Low impact isometric exercises full#
ResultsĪfter screening 1789 articles, 26 full texts were reviewed. SBP was primarily explored with numerous secondary outcomes of interest summarized as a narrative synthesis. When necessary, the corresponding authors were contacted to provide segregated data based on age (younger, 18-54 years aged, > 55 years) and sex (men, women) categories. Screening of articles, data extraction, and quality appraisal were completed in duplicate. Eligibility criteria were those with prospective handgrip exercise training of ≥ 4 weeks with reported impact on resting systolic BP (SBP). Methodsĭata sources included MEDLINE, Embase, Cochrane Reviews, CINAHL, SPORTDiscus, Web of Science, AMED, PubMed, and Scopus through May 2018. The objective of this systematic review is to determine this impact of age and sex on handgrip-induced changes to resting BP.
Resting BP may be successfully reduced using handgrip exercise training, although the impact of age and sex on training effectiveness has yet to be systematically evaluated.
The risk of developing cardiovascular disease can be directly correlated to one’s resting blood pressure (BP), age, and biological sex.